It is equipped with a vast array of equipment to suit the majority of fitness and exercise needs, including:
200kg of weight plates
Dumbbells from 3-20kg
Kettlebells
Dual Assisted Pulley machine (2 weights stacks with an array of attachments to suit endless amount of resistance exercises)
Keiser indoor cycling bike
Assortment of barbells and safety bars
Slam balls
Plyo jump box
Heavy duty weights bench
Boxing punch bag, pads and Gloves
TRX suspension trainer
The studio can be booked for private training use under supervision from Nicki. This could be suitable for family or friends that wish to workout together or sports teams looking for a place to do strength and conditioning training. Enquire for availability and prices.